Sauna etiquette


Must be adhered to at all times. This includes:

  • Showering prior to using the sauna and rinsing before entering the cold plunge

  • This is a textile sauna please, wear swim wear to cover your lower body while using the sauna

  • Sitting on a towel within the sauna - no sweat on wood

  • Remove shoes prior to entering the sauna and ensure feet are clean

  • Please refrain from commenting on other people’s bodies

  • We recommend taking 5-15 min sessions and to have some rest in between sessions

  • Following your sauna host’s instructions on how to pour water onto hot rocks. Only pouring the provided ‘sauna water’ on hot rocks and nothing else

  • Keeping access points clear to allow other users to exit safely and swiftly if needed

  • No touching any part of the stove

  • Be mindful of the cold temperature and the effect it can have on the body. All persons using the cold plunge do so at their own risk.

  • Minimum age is 16 in the Sauna /Plunge Pool /Cold showers

  • Please look after your own belongings, the Brixton Sauna Garden cannot take responsibility.

  • Brixton Sauna Garden is a sober environment, please don’t drink or take drugs before entering the sauna.

  • Please note that refunds cannot be issued if entry is declined due to a non-compliance with our community guidelines.